Apr
22
to May 31
Dec
27
to Jan 27
Simplify to Thrive Webinar
Simplify to Thrive Webinar: Navigating the Path to a Simpler Life
Dear friends,
We are thrilled to announce the upcoming Simplify to Thrive webinar, designed to empower you to navigate the path towards a simpler, more fulfilling life. In today's fast-paced and complex world, finding clarity and peace amidst the chaos can be a challenging endeavor. However, we firmly believe that simplifying our lives is the key to unlocking a profound sense of purpose, happiness, and well-being.
Hosted by 3elements, a organization dedicated to personal development and growth, the Simplify to Thrive webinar is a combination of the founders wisdom, practical tips, and actionable strategies to help you declutter, streamline, and simplify various aspects of your life. Whether you seek to simplify your physical environment, streamline your daily routines, or declutter your mind, this webinar will provide you with invaluable insights and guidance.
Whether you are feeling overwhelmed, seeking greater clarity, or simply desiring a more intentional and fulfilling life, the Simplify to Thrive webinar is your gateway to a world of simplicity and abundance. Join us as we embark on this transformative journey together.
To secure your spot and unlock the power of simplicity, register today at Simplify to Thrive.
Simplify. Thrive. Live intentionally.
Warm regards,
Angelina Beas
Apr
26
12:00 PM12:00
Mid-Day Breathing Break
Did you know you already possess the most powerful stress management tool?
The breath is always with us and easily accessible; it is vital to unlocking optimal mental, emotional, and physical health. When we focus on the breath, we bring our attention to the present moment, which can help us let go of overthinking, disruptive thoughts, and preoccupation about the future or past.
What to Expect
Each session is designed to help you cultivate a greater sense of calm, focus, and awareness in your daily life. You will be guided through a series of simple yet powerful breathing exercises, helping you to connect more deeply with your body and breath.
Apr
24
12:00 PM12:00
Inform Session: Mental Fitness Coaching Pilot
Join me for this information session on my new Mental Fitness group coaching program. I am accepting participants for a pilot program. During this session, I will share a high-level overview of the program, learning objectives, benefits of mental fitness, and how you can join the pilot.
Time: 12:00 pm - 12:45 pm EST
Apr
23
2:00 PM14:00
Inform Session: Mental Fitness Coaching Pilot
Join me for this information session on my new Mental Fitness group coaching program. I am accepting participants for a pilot program. During this session, I will share a high-level overview of the program, learning objectives, benefits of mental fitness, and how you can join the pilot.
Time: 2:00 - 2:45 pm EST
Apr
19
12:00 PM12:00
Mid-Day Breathing Break
Did you know you already possess the most powerful stress management tool?
The breath is always with us and easily accessible; it is vital to unlocking optimal mental, emotional, and physical health. When we focus on the breath, we bring our attention to the present moment, which can help us let go of overthinking, disruptive thoughts, and preoccupation about the future or past.
What to Expect
Each session is designed to help you cultivate a greater sense of calm, focus, and awareness in your daily life. You will be guided through a series of simple yet powerful breathing exercises, helping you to connect more deeply with your body and breath.
Apr
17
12:00 PM12:00
Inform Session: Mental Fitness Coaching Pilot
Join me for this information session on my new Mental Fitness group coaching program. I am accepting participants for a pilot program. During this session, I will share a high-level overview of the program, learning objectives, benefits of mental fitness, and how you can join the pilot.
Time: 12:00 pm - 12:45 pm EST
Apr
5
12:00 PM12:00
Mid-Day Breathing Break
Did you know you already possess the most powerful stress management tool?
The breath is always with us and easily accessible; it is vital to unlocking optimal mental, emotional, and physical health. When we focus on the breath, we bring our attention to the present moment, which can help us let go of overthinking, disruptive thoughts, and preoccupation about the future or past.
What to Expect
Each session is designed to help you cultivate a greater sense of calm, focus, and awareness in your daily life. You will be guided through a series of simple yet powerful breathing exercises, helping you to connect more deeply with your body and breath.
Mar
22
12:00 PM12:00
Mid-Day Breathing Break
Did you know you already possess the most powerful stress management tool?
The breath is always with us and easily accessible; it is vital to unlocking optimal mental, emotional, and physical health. When we focus on the breath, we bring our attention to the present moment, which can help us let go of overthinking, disruptive thoughts, and preoccupation about the future or past.
What to Expect
Each session is designed to help you cultivate a greater sense of calm, focus, and awareness in your daily life. You will be guided through a series of simple yet powerful breathing exercises, helping you to connect more deeply with your body and breath.
Mar
15
12:00 PM12:00
Mid-Day Breathing Break
Did you know you already possess the most powerful stress management tool?
The breath is always with us and easily accessible; it is vital to unlocking optimal mental, emotional, and physical health. When we focus on the breath, we bring our attention to the present moment, which can help us let go of overthinking, disruptive thoughts, and preoccupation about the future or past.
What to Expect
Each session is designed to help you cultivate a greater sense of calm, focus, and awareness in your daily life. You will be guided through a series of simple yet powerful breathing exercises, helping you to connect more deeply with your body and breath.
Feb
22
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Feb
15
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Feb
8
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Feb
1
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Jan
18
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Jan
4
12:00 PM12:00
Mid-Day Breathing Break
Nourish your body and mind with gentle breathing techniques proven to enhance resiliency and interrupt the stress response.
Dec
28
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Nov
23
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Nov
2
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Oct
26
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Oct
19
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Oct
12
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Oct
5
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Sep
28
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Sep
21
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Sep
14
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Aug
31
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Aug
30
12:00 PM12:00
Finding Success in Your Professional and Personal Life Through Mindful Thinking
Navigate the waters of success with a mindful approach
Pursuing success doesn't have to drain you of your most vital energy. Afterall, its this vitality that got you where you are. Incorporating mindfulness into your daily thoughts and actions creates a higher quality of life. Allowing you to be even more successful!
We will learn:
Strategies to reduce stress and relax more
The best practices to help you move through fear in any area of your life
Solutions to reduce rumination and allow space for growth
Registration information can be found on the 3 elements Eventbrite Page
Aug
24
12:00 PM12:00
Lunch Breathing Break
Take 20-minutes to reset mentally, physically and emotionally.
On average, a person takes 23,040 breathes a day. The way we breathe affects every cell of our body and studies are showing that by changing our breathing patterns we can restore balance to stress responses, soothe an agitated mind and relieve symptoms of anxiety.
Join the weekly Wednesday Breathing Break and restore balance to your stressed system.
CLICK to Register for this Event on EventBrite
Aug
17
12:00 PM12:00
Weekly Wednesday Mid-day Breathing Break
Take 20-minutes to reset yourself mentally, physically, and emotionally.