Protecting your emotional energy begins with well established personal boundaries. Do you know what yours are?
This highly interactive session will help you connect with your inner strength to lead with confidence.
Energy is a finite resource and many women leaders struggle to understand how to protect their emotional energy - leaving them tired, violating personal boundaries and not getting their own needs met.
Does this sound like you?
You say "yes" when you really want to say "no"
You feel resentment towards others for not listening to you
You get to the end of your work week and have nothing left
You often feel ovewhelmed and stressed
You wonder how you could be working smarter not harder
If you answered "yes" to any of the above, you are losing precious energy and probably not having the impact you want (and know you can have) as a leader. This session will introduce simple yet effective practices designed to enable participants to learn how to protect their emotional energy.
Key Teachings:
Learn how to establish personal boundaries
Discover how you are getting in your own way
Learn specific techniques to shift from giving away your energy to choosing when and how to give it.
Register via EventBrite: https://www.eventbrite.com/e/free-session-for-women-leaders-part-i-protecting-your-emotional-energy-tickets-154268391913