Confidence Comes from Being Who You Already Are
Creating Lasting Confidence
Lasting confidence comes from knowing that you are already enough. Remembering this will allow you to navigate life ups and downs with greater ease. The inner stability that accompanies confidence is what many people are seeking outside of themselves.
Unfortunately, if confidence is something you seek solely outside of yourself, it can be taken away at any point. True and lasting confidence is already within you.
The problem is, confidence gets overshadowed by fear, doubt and negative self talk - and the lie becomes the truth.
Awakening Confidence
A simple way to awaken your confidence is through play, in whatever form that means for you. Dance, sing, run, create, paint, garden, cook - it doesn't really matter what you do.
What matters is that you shift your state of being through play; as this alters your perception of yourself and connects you to something you love. Love and confidence are close friends!
If you want to feel more confident, take time to play and watch the façade of self doubt fall away - giving room for your authentic self to shine forward confidently.